The differences between wrestling and jiu jitsu
admin Today was my first day of wrestling, and I loved it. First, we started with warm-ups. Some of the warm-ups we did were duck walks, bridges, forward rolls, backward rolls,…
Today was my first day of wrestling, and I loved it. First, we started with warm-ups. Some of the warm-ups we did were duck walks, bridges, forward rolls, backward rolls,…